Our Trainers

Darren Garcia

Darren did not grow up playing sports, he had no idea w

Spencer Munn

On his first day at CrossFit, his sister beat him. On h

Elliott McDowell

Elliott has been a part of the Crossfit community for 2

Adam Martin

Adam grew up in the Northeast where he played baseball

B.J. Heath

B.J. played the typical sports as a kid (baseball, foot